Theme Class: Wheel Pose Part II (Online Live / Replay)
Online
Wednesday, 2 December • 19:30 - 20:30
Bij jou thuis, Achter je PC, laptop of tablet
Michelle Kofman
Description
In this theme class we'll work on wheel pose, like last week. This week we'll focus more on the upper body, so strengthening arms and shoulders and opening up the backbend for wheel pose.