Midwinter Masterclass - Core Pralaya Style
Online
Dinsdag, 2 februari •
18:00 - 19:15
Online
Martijn van Stam
Beschrijving
Everyone wants a strong core. But what is core strength exactly? In this class you will find out that core strength is about strong abdominals in a long position. Working in this area of the body will generate blood flow in the guts, which improves digestion.
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