A fun, challenging and at times sweaty yoga flow!
Lose yourself in the flow, learn new asana and challenge your practice.
Suitable for all levels.

Yin Yoga incorporates long hold stretches (from 3-5 minutes per pose) with deep physical and mental release. Yoga Nidra is a guided meditative 'sleep'from where you can observe yourself from a fluffy cloud of consciousness. Pretty chilled!

Sun salutations or 'flow' to greet the sunrise and start your day perfectly. 45 minutes long and suitable for everyone.

Lively Hatha class with some flow and longer holds. Suitable for all levels.