Suitable for everyone, this class is a calming, fluid class that connects breath with movement as we move from posture to posture. It’s perfect for those who want to leave feeling centred rather than sweaty (and beginners too!).

Suitable for everyone, this class is a calming, fluid class that connects breath with movement as we move from posture to posture. It’s perfect for those who want to leave feeling centred rather than sweaty (and beginners too!).