Slow Flow Vinyasa & Yin Cancelled
April 20, 2024 •
10:00 am - 11:00 am
clontarf street, sorrento, outside unless raining
Neena Dipeppe
Neena is a 200 hr Yoga Teacher, with 7 years of experience in the practice of yoga, being taught in Thailand, she learned a variety of relaxing, rejuvenating, and calming practices which include guided meditations, Yin, Hatha, and Vinyasa alignment, focusing in on the student's breath/body balance. There is always a mixture of movement and stillness!
Description
stretch and release deep muscle tissues and cool down with the perfect balance. Start your mornings right :)
Please bring a mat, blocks, and a blanket if you get cold during the cooler months!
Please bring a mat, blocks, and a blanket if you get cold during the cooler months!