A steady and intentional yoga practice connecting breath and movement.

Expect pranayama and thoughtfully sequenced vinyasa, with moments of strength, balance and mobility woven throughout. The pace isn’t rushed, but that doesn’t mean you won’t be challenged, you’ll have time to explore each pose while building heat and moving with purpose.

We’ll finish with grounding stretches and a well-deserved savasana, leaving you feeling open, centred and refreshed.

All levels are welcome.