"Is Anxiety limiting your life? - WORKSHOP
8 September 2023 •
18:00 - 20:00
Pur'Nam - The Studio
Nathalie Stemper
Description
"Is Anxiety limiting your life? Learn natural and effective strategies to get your life back TODAY!"
Gilli spent much of her childhood suffering from anxiety, and when she was attacked in her mid 20s, things became much, much worse.
At one point she couldn't even leave the house and for 12 years she struggled with terrible anxiety that made her give up a successful career, made it impossible for her to have job interviews or work meetings, she couldn't even cope with visiting the dentist.
She tried all the medical options including hypnotherapy and psychotherapy but none of these things helped at all. So she was forced to search outside the box. And in that search, she uncovered several really powerful techniques that were transformational, resolved her anxiety and gave her her life back.
If anxiety is limiting your experience of life, join Gilli and Nathalie for a new workshop to help you manage and reduce your anxiety, using cutting edge, natural techniques you can use at home.
We'll be running this workshop once a month with experiential practice sessions every third Thursday and a live one hour Q@A call in between.
Join us this Friday September 8th for a fascinating evening that could just change your life.
We'll help you identify your current levels of anxiety, so you can see how much these techniques help you, even after just one session.
Learn 2 deceptively simple techniques that help quieten your mind, and reduce your background levels of anxiety.
Learn the importance of breathing and how to breathe in calm
Enjoy some simple physical exercises that also calm your nervous system.
The class will be run in a low light environment.
This first session is offered at Rs998 per person.
Please bring a mat or a cushion and a bottle of water
**********
Testimonial
Btw I tried one of the techniques that you had taught us. The black hole one where the cat was staring. I found that quite difficult to concentrate but later at stressed moment it came to my mind and I took a break and literally just wanted to not think anything. It worked��
So thank you!��
Mona, London
Gilli spent much of her childhood suffering from anxiety, and when she was attacked in her mid 20s, things became much, much worse.
At one point she couldn't even leave the house and for 12 years she struggled with terrible anxiety that made her give up a successful career, made it impossible for her to have job interviews or work meetings, she couldn't even cope with visiting the dentist.
She tried all the medical options including hypnotherapy and psychotherapy but none of these things helped at all. So she was forced to search outside the box. And in that search, she uncovered several really powerful techniques that were transformational, resolved her anxiety and gave her her life back.
If anxiety is limiting your experience of life, join Gilli and Nathalie for a new workshop to help you manage and reduce your anxiety, using cutting edge, natural techniques you can use at home.
We'll be running this workshop once a month with experiential practice sessions every third Thursday and a live one hour Q@A call in between.
Join us this Friday September 8th for a fascinating evening that could just change your life.
We'll help you identify your current levels of anxiety, so you can see how much these techniques help you, even after just one session.
Learn 2 deceptively simple techniques that help quieten your mind, and reduce your background levels of anxiety.
Learn the importance of breathing and how to breathe in calm
Enjoy some simple physical exercises that also calm your nervous system.
The class will be run in a low light environment.
This first session is offered at Rs998 per person.
Please bring a mat or a cushion and a bottle of water
**********
Testimonial
Btw I tried one of the techniques that you had taught us. The black hole one where the cat was staring. I found that quite difficult to concentrate but later at stressed moment it came to my mind and I took a break and literally just wanted to not think anything. It worked��
So thank you!��
Mona, London