Flow & Let go

30 November 2019 • 10:00 - 11:30
Pur’Nam - The Studio
Nathalie Stemper

Description

NEW YOGA STUDIO OPENING IN BAIN BOEUF!!

Join Nathalie for this special occasion, when she will be delighted to welcome you in her new space, and to share with you 90' of pure Bliss in this FLOW & LET GO practice!
You will begin with a gentle Vinyasa Flow, where your body, mind and spirit will be deeply connected with your breath. You will be invited to move through a creative sequence of postures to stretch and invigorate your entire body.
You will then give yourself some love while moving on to a slower and subtle sequence, allowing you to let go of all tensions, and to fully integrate your practice, reaching a state of complete surrender.

Enjoy the perfect balance of movement and stillness, all in one
class!

FEE: 600Rs