Meditation workshop
5 September 2020 •
10:00 - 11:00
Pur'Nam - The Studio . Bain Boeuf
Guest Teacher
Description
Any trip starts by a first step.
Come and join us to start your inner journey and discover meditation. With the help of mantras and focussing on the different chakras, we will wake up your energies and help you come one step closer to inner peace.
During this one hour workshop, we will teach you a breathing technique to calm your mind, help you meditate on a mantra and hopefully your weekend will start with peace, harmony and inner balance.
Please bring your own mat
Rs 300 before September 3rd. / Rs350 as of September 3rd.
About Thomas
A few years ago, Thomas met his first guru who guided him towards meditation. Since then his life took a new turn where spirituality and meditation became an important part of his everyday life. This dad of two is now trying his best to share his knowledge and help people find peace by creating their own meditation routine.
Come and join us to start your inner journey and discover meditation. With the help of mantras and focussing on the different chakras, we will wake up your energies and help you come one step closer to inner peace.
During this one hour workshop, we will teach you a breathing technique to calm your mind, help you meditate on a mantra and hopefully your weekend will start with peace, harmony and inner balance.
Please bring your own mat
Rs 300 before September 3rd. / Rs350 as of September 3rd.
About Thomas
A few years ago, Thomas met his first guru who guided him towards meditation. Since then his life took a new turn where spirituality and meditation became an important part of his everyday life. This dad of two is now trying his best to share his knowledge and help people find peace by creating their own meditation routine.