Twisting Flow with optional handstand
Crystal GuiFebruary 21 2024 • Duration: 60 Minutes
Find your twists in this sequence, build your core and option to play with handstand tuck jumps! You may want your yoga blocks only if you already use them.
February 21 2024 • Duration: 60 Minutes
Find your twists in this sequence, build your core and option to play with handstand tuck jumps! You may want your yoga blocks only if you already use them.