New beginners as well as regular students are welcome to this in person class at Old School House, St Johns Road, Hedge End.

There are a wide range of abilities in the classes. Variations are given to safely support anyone, no matter their flexibility, mobility or experience. Students can also opt to join online (not for beginners).

This slot is available for online or in person (within 10 miles of Southampton) tuition. Session time is 60 minutes. Contact Rachel at lovegrove@orangetreeyoga.com if you have specific requirements relating to any medical concerns or injuries.

This is a mixed levels class, particularly for those with 1 year or more Iyengar yoga experience who want to progress their practice.

We work systematically through a wide range of poses, adjusting methods according to the individual ability of the students. Not recommended for new beginners. The class is available online or in person.