Join our specialized online Zoom vinyasa flow class designed to tone your body and leave you feeling energized. This invigorating session includes a series of strengthening poses followed by stretching postures to balance your muscles and body. Perfect for students of all levels who want to build strength, flexibility and stability.

This is a private one-on-one specialized class focused on toning the body. A stimulating practice that will leave students energized through a sequence of strengthening poses. The class finished with stretching postures designed to balance the body and muscles. Suitable for students looking to strengthen their bodies and have an invigorating experience.