In this 2 hour workshop of traditional Hatha yoga, we will go back to the roots of yoga as taught in India, with a focus on Pranayama breathing techniques, asana practice and mantra meditation. There is time for tea, snacks and to relax and chat after the session. The practice will take place in the beautiful Globe House Yoga, a serene urban studio surrounded by traditional statues of Hindu deities.

Tickets: £25
The location is close to London Bridge Station. All levels welcome.