About Reach For Yoga
Hello,
I’m Lisa, founder of Reach For Yoga.
My journey with yoga began in my late 40s during a turbulent period in my life. Yoga became a lifeline, helping me breathe again, guiding me back to joy, and giving me a steady hand through life’s challenges.
I live in the village of North Molton, just minutes from Exmoor, with my beloved dog and an ever-growing love for the rhythm of the seasons.
Over the years, I’ve trained in Vinyasa Flow, Restorative Yoga ,Yin Yoga, Yoga Nidra, Meditation and Breath-work.
I hold over 500 hours of Yoga Alliance-accredited training, but it’s my lived experience that really informs how I teach.
My passion lies in creating a welcoming space for people to explore yoga as a self-care practice, one that empowers you to soften, to strengthen, and to shine from the inside out.
I focus especially on supporting bodies & minds that are transitioning into & through mid-life.
My in-person sessions are held in the beautiful yoga studio at Zen Active, in South Molton.
The studio has parking available in the main town, central carpark.
The studio has a no shoes policy, with space provided to leave your shoes before entering the studio space.
The studio is fully equipped with yoga mats & props, unless you prefer to bring your own.
I also teach online, via Zoom.
I look forward to welcoming you into this growing, thriving Yoga community. 🧡🤎
I’m Lisa, founder of Reach For Yoga.
My journey with yoga began in my late 40s during a turbulent period in my life. Yoga became a lifeline, helping me breathe again, guiding me back to joy, and giving me a steady hand through life’s challenges.
I live in the village of North Molton, just minutes from Exmoor, with my beloved dog and an ever-growing love for the rhythm of the seasons.
Over the years, I’ve trained in Vinyasa Flow, Restorative Yoga ,Yin Yoga, Yoga Nidra, Meditation and Breath-work.
I hold over 500 hours of Yoga Alliance-accredited training, but it’s my lived experience that really informs how I teach.
My passion lies in creating a welcoming space for people to explore yoga as a self-care practice, one that empowers you to soften, to strengthen, and to shine from the inside out.
I focus especially on supporting bodies & minds that are transitioning into & through mid-life.
My in-person sessions are held in the beautiful yoga studio at Zen Active, in South Molton.
The studio has parking available in the main town, central carpark.
The studio has a no shoes policy, with space provided to leave your shoes before entering the studio space.
The studio is fully equipped with yoga mats & props, unless you prefer to bring your own.
I also teach online, via Zoom.
I look forward to welcoming you into this growing, thriving Yoga community. 🧡🤎