Morning Movement, Energy & Grounding Online
October 9, 2026 •
7:00 am - 8:00 am
Rachelle Lerch
NSCA-CPT, 200-RYT. Education, empowerment & support for your health & wellness journey.
Services: Personal training ~ Yoga ~ Reiki ~ Support
Description
Start your day with gentle asana, breathwork and meditation to connect body, mind and spirit. <3 Beginner-friendly practices.