Stretch & Cool Down - FREE MEMBERS SESSION

3 August 2021 • 8:00 pm - 8:30 pm
CrossFit Berserk​, Unit 7/8 5 Prince Regent Road, Belfast, BT5 6QR, Studio
Sonja Chambers

Description

FREE SESSION - a half hour class to stretch and cool down after Boot Camp . Discover the benefits of stretching after your gym sessions,. Improve your flexibility, mobility, balance, strength and stamina.
Improve overall performance and reduce the chance of injury.
(Open to all Berserk members)