Yoga Nidra restful 1
Sonja Chambers14 May 2024 • Duration: 42 Minutes
A yoga nidra for anytime of the day or night can be used as a stand alone practice or added to the end of a movement practice.
14 May 2024 • Duration: 42 Minutes
A yoga nidra for anytime of the day or night can be used as a stand alone practice or added to the end of a movement practice.