Crocadon - Vinyasa Waitlist

July 6, 2024 • 10:00 am - 11:00 am
REBECCA BRADLEY
Rebecca is a full time Yoga teacher based in Cornwall, where she is currently working on building & creating a new retreat & holiday venue in Talland Bay. Prior to Cornwall life she worked across London in a variety of studios & gyms as well as to private and corporate clients since 2016. She hosts regular Yoga workshops, trainings and retreats both UK based as well as abroad. Upon completing her 200-hour yoga teacher training in Vinyasa Ashtanga in 2016, she’s since then gone on to complete a further 320 hours of advanced teacher training in Mandala Vinyasa, Rocket, and Yin with The Yoga People. Yoga has helped Rebecca in so many different ways, she’s a firm believer that this wonderful practice has a very simple yet magical way of making you feel more connected, grounded and balanced. She wishes to share this magic and joy in her classes. She says “I’m so grateful to have this practice in my life and feel very privileged to be able to share it with my students.” In her classes she will guide, support and encourage students to move their bodies intelligently and intuitively, creating more freedom, space, and balance in the body, mind, and soul.

Description

60 minute session, connecting movement with breath. We start gently, easing our way into our bodies, then build up the heat moving a bit more rhythmically through the asanas, finishing softly with relaxation in Savasana.

The address is Crocadon Farm, St Mellion, Saltash PL12 6RL

We are in the main farmhouse down a little track.

There is free parking on site and a lovely cafe. If you fancy a coffee after class, I’ll most likely grab one myself!

Please wear suitable warm clothes that you can move in and where possible please bring a mat, let me know if you would like me to bring one for you.xx