Warm Yin

November 17, 2025 • 7:45 pm - 9:00 pm
Sarah Skipwith
Sarah Skipwith has had 25 years experience of Yoga practice and teaching. She trained with top international Yoga school Akasha Yoga Academy and has recently returned from an extended stay in Asia where she practiced and taught in Bali, Thailand as well as Goa and Rishikesh in India. This pilgrimage to the 'birthplace' of yoga has reinforced her firm believe that Yoga is about uniting body, breath and mind and can have a profoundly positive impact on our emotional, mental as well as our physical health - allowing us to live long, healthy lives and feel a positive connection with humanity.

Description

Sink into stillness and soften under the gentle embrace of warmth. This class combines the deep, meditative practice of Yin yoga with a comfortably heated room. Postures are held for longer periods, allowing the body to open gradually, targeting the connective tissues, joints, and fascia.

The warmth helps muscles relax more deeply, enhances circulation, and encourages a greater sense of release both physically and emotionally. Perfect for balancing an active lifestyle or a strong yang practice, Warm Yin offers you time to slow down, breathe, and restore.

Leave feeling grounded, spacious, and deeply nourished.