Trained as a yoga teacher during the pandemic, she completed her 200-hour certification in 2021. She began teaching Vinyasa and Power Yoga outdoors before running community classes, and after a period of deepening her own practice, she returned with a renewed passion for sharing yoga. Although naturally drawn to dynamic movement, Yin Yoga has become a powerful teacher for her — inviting slowness, presence, and surrender. This experience now shapes how she holds space. Breath is at the heart of her work. As a Conscious Connected Breathwork facilitator, she integrates pranayama and functional breathing techniques into her classes to support nervous system balance and deeper embodiment. Her Warm Yin classes offer a grounding, nourishing space to soften, release, and reconnect.