Warm low lit slow flow

December 18, 2025 • 6:00 pm - 7:00 pm
Luka Baggio
Luka Baggio is a renowned senior yoga teacher and Thai Yoga Massage therapist based in Oxford. Her journey into movement and healing practices began in 2013, when she trained as a Bikram Yoga teacher. She has since gone on to teach Vinyasa and Yin yoga, and in 2018 discovered her passion for Thai Yoga Massage – training with Kira Balaskas, one of the first practitioners to bring this practice to the UK. With over a decade of experience, Luka believes that the combination of yoga and massage is key to living a vibrant, healthy, and happy life. Alongside her massage practice in Bicester, she continues to teach weekly yoga classes, workshops, and retreats across Oxfordshire. Luka specialises in creating mindful experiences that help people understand their bodies in order to self heal, release tension, improve mobility, and reconnect with balance. She is passionate about supporting not just individual wellbeing, but the collective health of teams and organisations.

Description

Warm low lit slow flow

Wind down with the sun with a warm low lit slow flow. Practised in a gently heated studio the class is curated to ground, balance, connect and restore. Moving from grounding and opening into mindful flowing sequences the class transitions to floor based restorative postures to encourage mindful stillness and calm . The class unites mind, body and breathe in a warm and low lit studio, curating balance through meditative movement and stillness.

All levels are encouraged to explore their edge where movement meets stillness, and day meets night within the community of an inclusive, warm studio.