Vinyasa flow yoga

October 26, 2026 • 6:30 pm - 7:30 pm
Verity Warne
Verity discovered yoga nearly twenty years ago and has been teaching since 2020. She is qualified in Vinyasa, Hot Power and Yin Yoga, and continues to deepen her practice through ongoing study and training. Initially drawn to yoga for its physical benefits, she soon discovered that the real magic lay in its ability to create calm, clarity and connection. What she loves most about yoga practice is that it invites us to let go of perfection and become fully present with ourselves, exactly as we are. Verity's Warm Yin classes provide a nourishing space to slow down, release tension and reconnect through long-held, supported postures. Expect a grounding practice designed to help you unwind, restore and find a little more ease in body and mind.

Description

A creative, flowing 60-minute practice linking breath with movement. Expect thoughtfully sequenced flows that build strength, mobility and balance, with plenty of space to explore, play and move in a way that works for your body.

We’ll start slowly, build into a dynamic flow, then wind things down towards rest and relaxation. Classes are accompanied by music and may include breathwork, meditation and a little yoga philosophy.

All levels welcome, with options offered throughout. Practised at room temperature.