Hot 26
March 1, 2026 •
9:00 am - 10:00 am
Luka Baggio
Luka Baggio is a renowned senior yoga teacher and Thai Yoga Massage therapist based in Oxford. Her journey into movement and healing practices began in 2013, when she trained as a Bikram Yoga teacher. She has since gone on to teach Vinyasa and Yin yoga, and in 2018 discovered her passion for Thai Yoga Massage – training with Kira Balaskas, one of the first practitioners to bring this practice to the UK.
With over a decade of experience, Luka believes that the combination of yoga and massage is key to living a vibrant, healthy, and happy life. Alongside her massage practice in Bicester, she continues to teach weekly yoga classes, workshops, and retreats across Oxfordshire.
Luka specialises in creating mindful experiences that help people understand their bodies in order to self heal, release tension, improve mobility, and reconnect with balance. She is passionate about supporting not just individual wellbeing, but the collective health of teams and organisations.
Description
Experience the original hot yoga sequence. Hot 26 yoga is a dynamic 60-minute practice performed in a heated room designed to detoxify the body, increase circulation, and deepen flexibility.
The class follows a set series of 26 postures and 2 breathing exercises, each carefully sequenced to work the entire body—muscles, joints, organs, and glands—while building strength, balance, and focus.
The heat allows the body to stretch safely and encourages a deep release of tension, while the discipline of the sequence cultivates mental clarity and resilience. Whether you’re a beginner or an experienced yogi, Hot 26 offers a challenging yet supportive environment that leaves you feeling cleansed, energised, and renewed.
Benefits you’ll notice:
• Improved flexibility, balance, and posture
• Enhanced circulation and detoxification
• Stress relief and mental clarity
• Increased strength and stamina
