Class Bookings - Relax Revive Revitalize!

28 sep - 4 oct 2020   
Monday 28 September
Time
05:30 - 06:30
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 12 available

Start your day the revived way with our hot power yoga class.

A class suitable for all level yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Share this

Time
05:30 - 06:30
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio
Spots
Still 50 available

Start your day the revived way with our hot power yoga class.

A class suitable for all level yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

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Time
09:00 - 10:00
Teacher
Gunn
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well.

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Time
18:00 - 19:00
Teacher
Shaun
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 16 available

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Time
19:15 - 20:00
Teacher
Shaun
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 17 available

Perfect for all levels......

Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. Our Monday Reset is a slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.

Find your rhythm in this class and Revitalize.

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Time
19:15 - 20:00
Teacher
Shaun
Location
Rainbow st
Room
Live streaming
Spots
Still 48 available

Yin yoga online

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Monday 28 September
Time 05:30 - 06:30
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 12 available
 
Start your day the revived way with our hot power yoga class.

A class suitable for all level yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 05:30 - 06:30
Teacher Beverley
Location Livestream via web
Room The Revive Studio
Spots Still 50 available
 
Start your day the revived way with our hot power yoga class.

A class suitable for all level yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 09:00 - 10:00
Teacher Gunn
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well.

Time 18:00 - 19:00
Teacher Shaun
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 16 available
 

Time 19:15 - 20:00
Teacher Shaun
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 17 available
 
Perfect for all levels......

Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. Our Monday Reset is a slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.

Find your rhythm in this class and Revitalize.

Time 19:15 - 20:00
Teacher Shaun
Location Rainbow st
Room Live streaming
Spots Still 48 available
 
Yin yoga online

Tuesday 29 September
Time
05:30 - 06:30
Teacher
Mona
Location
Livestream via web
Spots
Still 50 available

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

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Time
05:30 - 06:30
Teacher
Mona
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 14 available

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Time
18:00 - 18:45
Teacher
-
Location
Rainbow st
Spots
Still 50 available

A class suitable for everybody even dads! Breathe and movement

Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. A slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.

Find your rhythm in this class and Revitalize.

Online live streaming
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

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Time
18:00 - 18:45
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 17 available

class suitable for everybody even dads! Breathe and movement

Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. A slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.

Find your rhythm in this class and Revitalize.

Share this

Time
19:00 - 20:00
Teacher
Beverley
Location
Livestream via web
Room
Revive Studio
Spots
Still 50 available

Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.



The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
19:00 - 20:00
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

Share this

Tuesday 29 September
Time 05:30 - 06:30
Teacher Mona
Location Livestream via web
Spots Still 50 available
 
A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Time 05:30 - 06:30
Teacher Mona
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 14 available
 

Time 18:00 - 18:45
Teacher -
Location Rainbow st
Spots Still 50 available
 
A class suitable for everybody even dads! Breathe and movement

Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. A slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.

Find your rhythm in this class and Revitalize.

Time 18:00 - 18:45
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 17 available
 
class suitable for everybody even dads! Breathe and movement

Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. A slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.

Find your rhythm in this class and Revitalize.

Time 19:00 - 20:00
Teacher Beverley
Location Livestream via web
Room Revive Studio
Spots Still 50 available
 
Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.



The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Time 19:00 - 20:00
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

Wednesday 30 September
Time
05:30 - 06:45
Teacher
-
Location
Rainbow st
Room
Live streaming
Spots
Still 50 available

Share this

Time
05:30 - 06:15
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 13 available

Start your day the revived way with our hot power yoga class.

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 2 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Share this

Time
06:30 - 07:15
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

Same energizing class just at a later start time!

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Time
09:00 - 10:00
Teacher
Gunn
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well.

Share this

Time
18:15 - 19:00
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 17 available

Suitable for everybody, yoga flow in a nice warm room - breathe and flow! An easy paced flowing class learning how to flow through vinyasa sequences.

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Time
19:10 - 20:00
Teacher
Beverley
Location
Rainbow st
Spots
Still 50 available

Share this

Time
19:10 - 20:00
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

Perfect for all levels......
A relaxing gentle yoga class!
As the name suggests this class is all about relaxation & restoration to totally Revive!

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Wednesday 30 September
Time 05:30 - 06:45
Teacher -
Location Rainbow st
Room Live streaming
Spots Still 50 available
 

Time 05:30 - 06:15
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 13 available
 
Start your day the revived way with our hot power yoga class.

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 2 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 06:30 - 07:15
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
Same energizing class just at a later start time!

Time 09:00 - 10:00
Teacher Gunn
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
Pilates is a form of low-impact exercise that aims to strengthen muscles while improving postural alignment and flexibility. Pilates moves tend to target the core, although the exercises work other areas of your body as well.

Time 18:15 - 19:00
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 17 available
 
Suitable for everybody, yoga flow in a nice warm room - breathe and flow! An easy paced flowing class learning how to flow through vinyasa sequences.

Time 19:10 - 20:00
Teacher Beverley
Location Rainbow st
Spots Still 50 available
 

Time 19:10 - 20:00
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
Perfect for all levels......
A relaxing gentle yoga class!
As the name suggests this class is all about relaxation & restoration to totally Revive!

Thursday 1 October
Time
05:30 - 06:30
Teacher
Mona
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 17 available

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Share this

Time
05:30 - 06:30
Teacher
Mona
Location
Rainbow st
Room
Live streaming online
Spots
Still 50 available

Share this

Time
13:00 - 13:45
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio
Spots
Still 50 available

Lunch time Yin

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
18:00 - 19:00
Teacher
Shaun
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

Share this

Time
19:15 - 20:00
Teacher
Shaun
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

Yin yoga

Share this

Time
19:15 - 20:00
Teacher
Shaun
Location
Livestream via web
Room
The Revive Studio
Spots
Still 49 available

Fantastic for all levels to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

A simple but addictive practice, you’ll be surprised how it can make your feel.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Thursday 1 October
Time 05:30 - 06:30
Teacher Mona
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 17 available
 
A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 05:30 - 06:30
Teacher Mona
Location Rainbow st
Room Live streaming online
Spots Still 50 available
 

Time 13:00 - 13:45
Teacher Beverley
Location Livestream via web
Room The Revive Studio
Spots Still 50 available
 
Lunch time Yin

Time 18:00 - 19:00
Teacher Shaun
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 

Time 19:15 - 20:00
Teacher Shaun
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
Yin yoga

Time 19:15 - 20:00
Teacher Shaun
Location Livestream via web
Room The Revive Studio
Spots Still 49 available
 
Fantastic for all levels to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

A simple but addictive practice, you’ll be surprised how it can make your feel.

Friday 2 October
Time
05:30 - 06:30
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio
Spots
Still 50 available

Start your day the revived way with our hot power yoga class.

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
05:30 - 06:30
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 16 available

Share this

Time
09:00 - 10:00
Teacher
Gunn
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

Flow & Breathe, a dynamic class to strengthen and lengthen the body, connecting mind, body and soul

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Time
12:15 - 13:00
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio
Spots
Still 50 available

A little bit of Dynamic yoga to get you through the day, join us for a 45 min express lunch time session

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
18:00 - 20:00
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The Revive Studio
Spots
Still 18 available

This class focuses on allowing your body and mind to deeply relax. A great way to set yourself up for a calm and revitalising weekend.

Share this

Friday 2 October
Time 05:30 - 06:30
Teacher Beverley
Location Livestream via web
Room The Revive Studio
Spots Still 50 available
 
Start your day the revived way with our hot power yoga class.

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 05:30 - 06:30
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 16 available
 

Time 09:00 - 10:00
Teacher Gunn
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
Flow & Breathe, a dynamic class to strengthen and lengthen the body, connecting mind, body and soul

Time 12:15 - 13:00
Teacher Beverley
Location Livestream via web
Room The Revive Studio
Spots Still 50 available
 
A little bit of Dynamic yoga to get you through the day, join us for a 45 min express lunch time session

Time 18:00 - 20:00
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The Revive Studio
Spots Still 18 available
 
This class focuses on allowing your body and mind to deeply relax. A great way to set yourself up for a calm and revitalising weekend.

Saturday 3 October
Time
06:00 - 07:00
Teacher
Beverley
Location
Rainbow st
Spots
Still 49 available

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Time
06:00 - 07:00
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

A class suitable for the yoga students new to hot power, this class is more relaxed version of our week day Revive Hot Power.

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

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Time
07:30 - 08:30
Teacher
Shaun
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 17 available

The classic Hot Bikram inspired Yoga 26 & 2 class condensed in to an express 60 minute yoga revitalisation format

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Time
09:00 - 10:00
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 17 available

Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

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Time
16:00 - 17:00
Teacher
Angela
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

Perfect for all levels......

Completely relax and restore with this amazing session. This will release muscular tension and stretch the interconnective tissues while receiving reiki energy to help deeply relax. What better way to start your weekend.

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Time
16:00 - 17:00
Teacher
Angela
Location
online
Spots
Still 50 available

Live-stream from our studio

https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

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Saturday 3 October
Time 06:00 - 07:00
Teacher Beverley
Location Rainbow st
Spots Still 49 available
 

Time 06:00 - 07:00
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
A class suitable for the yoga students new to hot power, this class is more relaxed version of our week day Revive Hot Power.

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 07:30 - 08:30
Teacher Shaun
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 17 available
 
The classic Hot Bikram inspired Yoga 26 & 2 class condensed in to an express 60 minute yoga revitalisation format

Time 09:00 - 10:00
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 17 available
 
Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

Time 16:00 - 17:00
Teacher Angela
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
Perfect for all levels......

Completely relax and restore with this amazing session. This will release muscular tension and stretch the interconnective tissues while receiving reiki energy to help deeply relax. What better way to start your weekend.

Time 16:00 - 17:00
Teacher Angela
Location online
Spots Still 50 available
 
Live-stream from our studio

Sunday 4 October
Time
08:00 - 09:00
Teacher
Shaun
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 16 available

The classic Hot Bikram inspired Yoga 26 & 2 class.

Share this

Time
09:30 - 10:30
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 17 available

Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

A simple but addictive practice, you’ll be surprised how it can make your feel.

Share this

Time
09:30 - 10:30
Teacher
Beverley
Location
Rainbow st
Spots
Still 50 available

live-stream url
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
16:00 - 17:00
Teacher
Beverley
Location
3/99 Brighton Rd, Sandgate
Room
The NEW Revive Studio
Spots
Still 18 available

Perfect for all levels......

As the name suggests this class is all about relaxation & restoration to totally Revive!

Share this

Sunday 4 October
Time 08:00 - 09:00
Teacher Shaun
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 16 available
 
The classic Hot Bikram inspired Yoga 26 & 2 class.

Time 09:30 - 10:30
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 17 available
 
Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

A simple but addictive practice, you’ll be surprised how it can make your feel.

Time 09:30 - 10:30
Teacher Beverley
Location Rainbow st
Spots Still 50 available
 

Time 16:00 - 17:00
Teacher Beverley
Location 3/99 Brighton Rd, Sandgate
Room The NEW Revive Studio
Spots Still 18 available
 
Perfect for all levels......

As the name suggests this class is all about relaxation & restoration to totally Revive!

28 sep - 4 oct 2020   
28 sep - 4 oct 2020