Class Bookings - Relax Revive Revitalize!

25 may - 31 may 2020   
Monday 25 May
Time
05:30 - 06:30
Teacher
Louise
Location
Livestream via web
Room
The Revive Studio

Start your day the revived way with our hot power yoga class.

A class suitable for all level yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
18:30 - 19:30
Teacher
Shaun
Location
Livestream via web
Room
The Revive Studio

Perfect for all levels......

Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. Our Monday Reset is a slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.

Find your rhythm in this class and Revitalize.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Monday 25 May
Time 05:30 - 06:30
Teacher Louise
Location Livestream via web
Room The Revive Studio
 
Start your day the revived way with our hot power yoga class.

A class suitable for all level yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 18:30 - 19:30
Teacher Shaun
Location Livestream via web
Room The Revive Studio
 
Perfect for all levels......

Slowing down the flow can help you maintain control of your breath, build determination, and intensify your practice. Our Monday Reset is a slow flow/deep stretch class, a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility.

Find your rhythm in this class and Revitalize.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Tuesday 26 May
Time
05:30 - 06:30
Teacher
Mona
Location
Livestream via web

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
13:00 - 13:45
Teacher
Beverley
Location
Online

Lunch time 45 Mins express yin & chill, aways from your desk.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
18:00 - 18:45
Teacher
Beverley
Location
Rainbow st

A class suitable for everybody even dads! Breathe and movement

Online live streaming
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
19:00 - 20:00
Teacher
Beverley
Location
Livestream via web
Room
Revive Studio

Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.



The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Tuesday 26 May
Time 05:30 - 06:30
Teacher Mona
Location Livestream via web
 
A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Time 13:00 - 13:45
Teacher Beverley
Location Online
 
Lunch time 45 Mins express yin & chill, aways from your desk.

Time 18:00 - 18:45
Teacher Beverley
Location Rainbow st
 
A class suitable for everybody even dads! Breathe and movement

Time 19:00 - 20:00
Teacher Beverley
Location Livestream via web
Room Revive Studio
 
Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.



The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

This class is streamed live over the internet. We will send you a link to the meeting via text or email around 1 hour before the class. How you receive the link will depend on what you have added to your account in our system please be sure to have the best email or mobile phone number in your account. Just click that link and follow the instructions to connect. The first time you connect, allow for some extra time to make sure you can connect. If you require any assistance, please call us at 0414070178 or 0487312405 and we will do our best to help you.

Wednesday 27 May
Time
05:30 - 06:15
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio

Start your day the revived way with our hot power yoga class.

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 2 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
18:30 - 19:30
Teacher
Shaun
Location
Livestream via web
Room
The Revive Studio

Suitable for everybody

Yin/Restorative yoga enables deep relaxation as you holding poses for longer periods of time with the help of props to completely support you.

The main focus of Restorative Yoga is that by relaxing in poses, with the aid of props, without strain or pain, we can achieve physical, mental and emotional relaxation. Restorative yoga classes are very relaxing and slow paced. Props, like blocks, bolsters, blankets and straps are used so that you are supported in your pose comfortably. You will then hold the pose for an extended period of time. This practice is great to balance an active yoga schedule or to give yourself a break when you feel under the weather.

Our parasympathetic nervous system is stimulated when we relax into poses, which promotes a relaxation response and reduces stress in our bodies. The parasympathetic nervous system is responsible for slowing your heart rate and breath and increasing blood flow to your vital organs, among other things.

When you are practicing yin/restorative yoga, you will feel a sense of motionlessness and shapelessness, and this can lead you to feel some emotional discomfort and vulnerability. If this happens, stay with the breath and allow it to pass.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Wednesday 27 May
Time 05:30 - 06:15
Teacher Beverley
Location Livestream via web
Room The Revive Studio
 
Start your day the revived way with our hot power yoga class.

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 2 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 18:30 - 19:30
Teacher Shaun
Location Livestream via web
Room The Revive Studio
 
Suitable for everybody

Yin/Restorative yoga enables deep relaxation as you holding poses for longer periods of time with the help of props to completely support you.

The main focus of Restorative Yoga is that by relaxing in poses, with the aid of props, without strain or pain, we can achieve physical, mental and emotional relaxation. Restorative yoga classes are very relaxing and slow paced. Props, like blocks, bolsters, blankets and straps are used so that you are supported in your pose comfortably. You will then hold the pose for an extended period of time. This practice is great to balance an active yoga schedule or to give yourself a break when you feel under the weather.

Our parasympathetic nervous system is stimulated when we relax into poses, which promotes a relaxation response and reduces stress in our bodies. The parasympathetic nervous system is responsible for slowing your heart rate and breath and increasing blood flow to your vital organs, among other things.

When you are practicing yin/restorative yoga, you will feel a sense of motionlessness and shapelessness, and this can lead you to feel some emotional discomfort and vulnerability. If this happens, stay with the breath and allow it to pass.

Thursday 28 May
Time
05:30 - 06:30
Teacher
Mona
Location
Livestream via web
Room
The Revive Studio

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
13:00 - 13:45
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio

Lunch time Yin

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
18:00 - 18:45
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio

Mat Pilates is a full body workout preformed on the floor on a mat, sometimes using small apparatus. This class is suitable for all levels as it challenges the individual to work within their own body. Focusing on core strength and stability.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
19:00 - 20:00
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio

Fantastic for all levels to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

A simple but addictive practice, you’ll be surprised how it can make your feel.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Thursday 28 May
Time 05:30 - 06:30
Teacher Mona
Location Livestream via web
Room The Revive Studio
 
A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 13:00 - 13:45
Teacher Beverley
Location Livestream via web
Room The Revive Studio
 
Lunch time Yin

Time 18:00 - 18:45
Teacher Beverley
Location Livestream via web
Room The Revive Studio
 
Mat Pilates is a full body workout preformed on the floor on a mat, sometimes using small apparatus. This class is suitable for all levels as it challenges the individual to work within their own body. Focusing on core strength and stability.

Time 19:00 - 20:00
Teacher Beverley
Location Livestream via web
Room The Revive Studio
 
Fantastic for all levels to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

A simple but addictive practice, you’ll be surprised how it can make your feel.

Friday 29 May
Time
05:30 - 06:30
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio

Start your day the revived way with our hot power yoga class.

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
12:15 - 13:00
Teacher
Shaun
Location
Livestream via web
Room
The Revive Studio
Spots
Still 50 available

A little bit of Dynamic yoga to get you through the day, join us for a 45 min express lunch time session

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Friday 29 May
Time 05:30 - 06:30
Teacher Beverley
Location Livestream via web
Room The Revive Studio
 
Start your day the revived way with our hot power yoga class.

A class suitable for all levels of yoga students, who aim to become yoga fit!

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 12:15 - 13:00
Teacher Shaun
Location Livestream via web
Room The Revive Studio
Spots Still 50 available
 
A little bit of Dynamic yoga to get you through the day, join us for a 45 min express lunch time session

Saturday 30 May
Time
06:00 - 07:00
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio
Spots
Still 49 available

A class suitable for the yoga students new to hot power, this class is more relaxed version of our week day Revive Hot Power.

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
07:30 - 08:30
Teacher
Shaun
Location
Livestream via web
Spots
Still 50 available

The classic Hot Bikram inspired Yoga 26 & 2 class condensed in to an express 60 minute yoga revitalisation format

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
09:00 - 10:00
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio
Spots
Still 50 available

Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
16:00 - 17:00
Teacher
Beverley
Location
Livestream via web
Spots
Still 50 available

Perfect for all levels......

As the name suggests this class is all about relaxation & restoration to totally Revive!

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Saturday 30 May
Time 06:00 - 07:00
Teacher Beverley
Location Livestream via web
Room The Revive Studio
Spots Still 49 available
 
A class suitable for the yoga students new to hot power, this class is more relaxed version of our week day Revive Hot Power.

This dynamic vinyasa practice is always evolving. Expect a creative sequence in which your teacher unpacks a variety of poses by building on the foundations of flow. This class may include arm balances and challenging poses, but they are optional and we encourage our students to honour what their body needs each time they come to the mat.

The class concludes with a approximately 5 minute savasana, whilst we encourage everyone to stay, we know morning can be hectic and you’re free to depart before we start.

Kinda hot, we add the element of heat (32 deg) to create a greater surrender of the muscles as they open and strengthen. This practice will help shake out stagnation and ignite your inner fire.

Time 07:30 - 08:30
Teacher Shaun
Location Livestream via web
Spots Still 50 available
 
The classic Hot Bikram inspired Yoga 26 & 2 class condensed in to an express 60 minute yoga revitalisation format

Time 09:00 - 10:00
Teacher Beverley
Location Livestream via web
Room The Revive Studio
Spots Still 50 available
 
Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

Time 16:00 - 17:00
Teacher Beverley
Location Livestream via web
Spots Still 50 available
 
Perfect for all levels......

As the name suggests this class is all about relaxation & restoration to totally Revive!

Sunday 31 May
Time
09:00 - 10:00
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio
Spots
Still 50 available

Slow Flow Deep Stretch Yoga, suitable for Everybody a great Family yoga practice connect, stretch and recharge. A simple but fun slow flow exploring postures breath and meditation.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
10:00 - 11:00
Teacher
Beverley
Location
Livestream via web
Room
The Revive Studio
Spots
Still 50 available

Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

A simple but addictive practice, you’ll be surprised how it can make your feel.

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Time
16:00 - 17:00
Teacher
Mona
Location
Livestream via web
Room
The Revive Studio
Spots
Still 50 available

Perfect for all levels......

As the name suggests this class is all about relaxation & restoration to totally Revive!

Live-Stream link for this class
https://zoom.us/j/8694396505?pwd=dXMyUmpFYWMxTzdCTVVEU1BTU2pJUT09

Share this

Sunday 31 May
Time 09:00 - 10:00
Teacher Beverley
Location Livestream via web
Room The Revive Studio
Spots Still 50 available
 
Slow Flow Deep Stretch Yoga, suitable for Everybody a great Family yoga practice connect, stretch and recharge. A simple but fun slow flow exploring postures breath and meditation.

Time 10:00 - 11:00
Teacher Beverley
Location Livestream via web
Room The Revive Studio
Spots Still 50 available
 
Fantastic for all level to completely relax

Find a soft edge, be still, hold for time and breathe these are the tenants of yin yoga.

The long-held, deeply restful postures of Yin Yoga a type of meditative practice that complements not only the more muscularly strenuous (yang) styles of yoga or any other physical activities but can be a remedy to our fast-paced lifestyles.

This class targets the connective tissue of the hips, pelvis and lower spine. It is a mindful practice where postures are held for 3 to 5 minutes at a time.

A simple but addictive practice, you’ll be surprised how it can make your feel.

Time 16:00 - 17:00
Teacher Mona
Location Livestream via web
Room The Revive Studio
Spots Still 50 available
 
Perfect for all levels......

As the name suggests this class is all about relaxation & restoration to totally Revive!

25 may - 31 may 2020   
25 may - 31 may 2020