January 19 - 25 2026

This week

Monday, January 19

9:00 AM
Bea

Morning Flow

4:00 PM
Desiree

Beginners Yoga

Tuesday, January 20

9:00 AM
Giulia

Pilates Flow

Wednesday, January 21

9:00 AM
Denys

Meridian Flow (Wood Element)

5:00 PM
Desiree

Sunset Flow & Stretch

Thursday, January 22

9:00 AM
Desiree

Vinyasa Flow

6:00 PM
Giulia

Candlelit Yoga Nidra

Friday, January 23

9:00 AM
Quincy

Gentle Hatha Flow

Saturday, January 24

9:00 AM
Desiree

Rhythm & Power Flow

January 19 - 25 2026

This week