May 18 - 24 2026

This week

Monday, May 18

7:45 AM
Howard

Strength Sculpt (Lower & Abs)

9:00 AM
Howard

Strength Sculpt (Lower & Core)

3:40 PM
Bob

Youth Power (Ages 13-17)

5:00 PM
Bob

Total Body Strength Cancelled

6:15 PM
Bob

Rise Circuit Training

Tuesday, May 19

7:45 AM
Howard

Total Strength Sculpt (Intermediate)

8:30 AM
Bob

Mobility Flow

9:00 AM
Bob

Glutes, Abs & Arms

2:45 PM
Howard

Fit Foundations (Ages 7-12)

5:00 PM
Bob

Total Body Strength/Sculpt

6:15 PM
Howard

Total Body Strength

Wednesday, May 20

7:45 AM
Howard

Strength Sculpt (Upper & Abs) Waitlist

9:00 AM
Howard

Body Sculpt (Upper & Abs)

3:30 PM
Howard

Youth Power (Ages 13-17)

5:00 PM
Bob

Total Body Sculpt & Cardio

6:15 PM
Howard

Total Body Weights

Thursday, May 21

7:45 AM
Howard

Total Strength Sculpt

9:00 AM
Bob

Strength Circuit Training

2:45 PM
Bob

Fit Foundations (Ages 8-12)

5:00 PM
Howard

Strength Sculpt

6:15 PM
Howard

Total Body Workout

Friday, May 22

7:45 AM
Howard

Rise Circuit Training

9:00 AM
Howard

Rise Circuit Training

10:00 AM
Bob

Deep Stretching

Saturday, May 23

9:00 AM
Howard

Total Body Strength

10:00 AM
Howard

Boot Camp

10:00 AM
Bob

Deep Stretching & Mobility

11:00 AM
Howard

Glutes Camp

Sunday, May 24

No classes

May 18 - 24 2026

This week