Join me from wherever you are at 8:00pm (UK time) for an hour of pure bliss. We will move through some gentle stretches before dropping in to a Nidra practice.

The exchange is on a sliding scale to make it accessible to more people. Make yourself a priority and carve out this time for you - you deserve it <3

Ps. The session is recorded and will be shared with all registered participants. If you book and can't make it for any reason, you can catch up :-)