Root Chakra/Muladhara

Bobbie Challenger

April 17 2023 • Duration: 1 Hour, 15 Minutes

A practice to open and balance the root chakra.

Feeling anxious, fearful, ungrouded? You can come back to this practice whenever you feel the need.

Here's the music playlist: https://open.spotify.com/playlist/3gVFxoeHkipQIIPedRe0br?si=9979821e75ef404b