October Yoga Nidra

Bobbie Challenger

October 9 2023 • Duration: 1 Hour

This yoga nidra practice will guide you through states of equanimity and joy.

Make sure you have all of your comfort items ready, and enjoy the journey.

If you wish to have some music playing quietly in the background, try this:

https://open.spotify.com/track/7x64fIPdLotRezkMZpIk4U?si=2e0695a0c55e48cb