Early Autumn Flow
Bobbie ChallengerSeptember 13 2024 • Duration: 1 Hour, 17 Minutes
This practice will generate a little heat and help you to find balance.
The closing meditation is all about celebrating and accepting change.
The playlist can be found here:
https://open.spotify.com/playlist/41bxXfsHX5KMOVj6ptv3Mo?si=962f622cf0b94b3c