🌊✨ River of Serenity Yoga Practice ✨🌊

Bobbie Challenger

December 12 2024 • Duration: 1 Hour, 13 Minutes

Enjoy this tranquil slow-flow session designed to relax and restore.

The practice features gentle transitions, deep stretches, and no standing postures - just grounded, soothing movements to melt away tension. We’ll conclude with a guided meditation to connect you to your inner River of Serenity, leaving you feeling calm, centred, and refreshed. Roll out your mat and let’s flow together. 🕊️💙

The playlist can be found here: https://open.spotify.com/playlist/1XAi5AKVjgqSV1l9OsRHyx?si=360e7522307b4ed8