Twists, Balance & The Beauty of Wobbles

Bobbie Challenger

February 17 2025 • Duration: 1 Hour, 17 Minutes

A playful yet challenging practice focused on twists and balancing postures, designed to build strength, flexibility, and resilience ✨️

This session encourages you to embrace the wobbles - because finding balance isn’t about perfection, but about presence 💞

We’ll finish with a soothing ocean meditation 🌊 leaving you feeling grounded, refreshed, and connected.

The playlist is super chilled to help support a quiet mind. It can be found here:
https://open.spotify.com/playlist/1CcvvuG8Wp93ugCJGvIeR1?si=2535046e15af4cc2