🩸 Menstrual Phase Meditation

Bobbie Challenger

February 19 2025 • Duration: 8 Minutes

Take a moment to slow down and reconnect with yourself 🌹

This guided meditation is designed to support you during your menstrual phase, bringing rest and restoration.

Pair it with our Moontime Nurturing Yoga practice for deeper nourishment
🩸🌹🔗 https://www.momoyoga.com/riserootedwellness/video-playlist/4019/video/50828