🌟 Beyond the Edge of Comfort 🌟

Bobbie Challenger

March 14 2025 • Duration: 1 Hour, 15 Minutes

In this powerful class, we explore the theme of stepping outside your comfort zone. Through intentional movement, breathwork, and strength-building poses, we prepare the body and mind for Crow Pose (Bakasana) - a playful yet empowering posture that invites courage and trust.

After the flow, settle into a guided meditation where we journey beyond the golden wall of our comfort zone, breaking through self-imposed limits and stepping into infinite possibility.

🔥 Are you ready to embrace the unknown and unlock your full potential? 🔥

✨ What to Expect:
✔️ Breathwork to ignite energy
✔️ Strength-building & Crow Pose preparation
✔️ A powerful meditation to release fear & expand your potential
✔️ A space to explore, play, and grow

The playlist can be found here:
https://open.spotify.com/playlist/7dm2xnNI87vd6Z2fJYOU9l?si=49778b933a9f466c

#wildwomanflow #yogaforcourage #crowpose #stepbeyond #yogajourney #guidedmeditation