The Calm Pond | Find Peace & Stillness Inside 💙

Bobbie Challenger

March 17 2025 • Duration: 8 Minutes

Sometimes, emotions are BIG. Help your child find calm with this soothing guided meditation ✨

In The Calm Pond, we explore how feelings like frustration and anger can ripple inside us - just like a pond with tiny waves. Through gentle breathing and imagination, children will learn how to settle their emotions and find a place of peace within themselves 💙

🧘‍♂️ Find a comfy spot, close your eyes, and let’s begin…

#kidscorner #guidedmeditation #kidsmindfulness #findingcalm