✨ Inner Radiance Yoga Nidra ✨
Bobbie ChallengerApril 14 2025 • Duration: 42 Minutes
A deeply restorative practice to reconnect you with your inner light. This Yoga Nidra journey invites you to soften into stillness, awaken embodied awareness, and bathe in the healing glow of your own radiance.
Through breath, body sensing, and a gentle return to the heart, you’ll be held in a space of deep rest, repair, and remembrance. Let this practice nourish your nervous system, settle your mind, and guide you home to yourself.
Perfect for evenings, times of transition, or anytime you need to return to centre.
Lie down. Listen. Let go.
If you would like to some background music, try this:
https://open.spotify.com/track/46GuUotGjYQtKvUqCymvOl?si=19ee6b1526d442d7