Phoenix Rebirth | Somatic Yoga & Guided Meditation 🔥✨

Bobbie Challenger

May 23 2025 • Duration: 1 Hour, 14 Minutes

Step into your power, your softness, and your sacred cycles 🔥

This soulful somatic yoga practice is designed to meet you in the waning moon energy - when life invites reflection, release, and gentle renewal.

We begin with breathwork, self-massage and slow, intuitive movement to melt tension and stir the embers within. Flowing into a soft, fire-inspired sequence, we honour the mythical Phoenix - the part of you that knows how to rise from the ashes 🌱

The class ends with a deeply restorative guided relaxation, taking you on a journey through the cycles of life, transformation, and rebirth.

This is your time to rest, to release, and to remember who you are becoming.

Perfect for:
✨Times of transition or inner change
✨Menstrual phase or waning moon energy
✨Deep rest, emotional release, and gentle embodiment
🕊️🌕♻️🌱

Come as you are — leave renewed.

#wildwomanflow #phoenixrebirth #somaticyoga #feminineembodiment #guidedmeditation #restorativeyoga #inneralchemy