🌞 Summer Solstice Flow | Fiery + Cooling Somatic Practice 🔥❄️

Bobbie Challenger

June 20 2025 • Duration: 1 Hour, 15 Minutes

🔥 Tap into your inner fire and flow with the rhythm of the seasons.

This practice blends primal movement, somatic flow, and cooling breathwork (Sitali) to honour the balance between expansion and rest.

✨ Expect:

Intuitive, fiery movement 🔥
Cooling breath + grounding release ❄️
Cyclical wisdom from the Wheel of the Year ♻️
A guided journey into your inner flame 🕯️

Perfect for reconnecting to your body, your breath, and your wild 🌿

🌞 The playlist can be found here: https://open.spotify.com/playlist/5Smf1yZPFg6KQyU73mJOlc?si=34d0655e79be4f8e

#litha #summersolsticeyoga #wildwomanflow #somaticyoga #wheeloftheyear #wombwisdom #fireandflow #intuitivemovement