☀️ Glimmers & Positivi-tea | Joyful Yoga for Every Mood 🌈

Bobbie Challenger

July 7 2025 • Duration: 23 Minutes

Feeling on cloud nine or in need of a gentle pick-me-up? This bitesize 25-minute yoga practice is your invitation to flip the switch and fill up your cup with a little positivi-tea ☕✨

In this joyful and playful flow, we’ll connect to “glimmers” – those tiny, beautiful moments that spark joy and light us up from the inside out. Perfect if you’re feeling radiant 🌞 or if you're simply looking for a way to remember what joy feels like – especially during seasons like perimenopause, when that sense of sparkle can feel far away.

💛 Expect:
• Gentle, mood-boosting movement
• Heart-opening poses
• A moment to remember what brings you joy
• Space to breathe, smile, and just feel good

No pressure. Just presence, play, and a pinch of lightness.

Let’s move together 🌸

#yogaforjoy #positivitea #glimmers #perimenopausesupport #ukyoga #feelgoodflow