The Wild Woman Rests: Dance & Surrender

Bobbie Challenger

July 18 2025 • Duration: 1 Hour, 17 Minutes

A restorative somatic journey to soften the spine, quiet the mind, and reconnect to your wild, rooted essence.

This gentle practice begins with intuitive movement and self-massage, then flows into deep stretches and grounding breathwork - designed especially to release the back and calm the nervous system.

This session offers space for deep listening, emotional release, and embodied peace.

Let the Wild Woman within you dance and then settle into stillness.

🎶 The Playlist can be found here: https://open.spotify.com/playlist/67cTlaHwFEBvFiqzuLT0LB?si=ee423b0660a74d51