💚 Heart Chakra Yang
Bobbie ChallengerAugust 8 2025 • Duration: 36 Minutes
Open your chest, lift your spirit, and move with joy in this Heart Chakra yang flow 💚
Backbends, breathwork, and vibrant movement help you feel more connected, compassionate, and alive.
There is also a playlist to accompany the practice if you wish to use it:
https://open.spotify.com/playlist/5no0YZALKdXzJhqcR96EhA?si=7633fae29b1042ad
#heartchakra #yangyoga #anahata #chestopener #heartopening #joyfulmovement #chakraflow