Softening into Joy
Bobbie ChallengerSeptember 19 2025 • Duration: 1 Hour, 15 Minutes
As we approach the new moon, let’s release what feels heavy and invite in lightness.
A gentle practice of breath, somatic movement, and yoga, closing with a guided moonlit meditation to plant seeds of joy for the cycle ahead.
You can find the playlist here:
https://open.spotify.com/playlist/20h9X7fegY0to3HdnurVW7?si=6d9b48aa25274199
#gentleflow #newmoonpractice #joyfulmovement