Rooted in the Present
Bobbie ChallengerOctober 3 2025 • Duration: 1 Hour, 15 Minutes
A grounding practice weaving breathwork, core strength and twists...all integrated with a delicious relaxation.
This session invites you to move with intention, build strength and balance, and rest deeply in the miracle of the present moment.
You can find the playlist here:
https://open.spotify.com/playlist/2pnLNxQIksqS1BuHke8thl?si=6cc1c32050d34e8a