The Still Point Within: Yoga Nidra for Inner Peace

Bobbie Challenger

October 13 2025 • Duration: 53 Minutes

A deeply restorative Yoga Nidra designed to help you reconnect with stillness amidst life’s noise. Through breath awareness, a healing body scan, and guided visualisation, you’ll be invited to rest deeply, release tension, and return to a calm, centred state of being - grounded, peaceful, and whole.

If you would like some soft background music, try this:
https://open.spotify.com/episode/2S5peBb7JqPhn77HyfeyLp?si=06873b76281d40bf

#yoganidra #innerpeace #healing