Beacon of Light: A Yoga Nidra for Women Stepping Into Their Power

Bobbie Challenger

January 13 2026

In a world that can feel uncertain and divided, this Yoga Nidra is an invitation to return home to your inner strength. To rest deeply. To remember who you are.

This guided practice aims to support you in releasing fear, reclaiming inner authority, and becoming a steady beacon of light...not by force, but by presence.

Allow yourself to be held, restored, and quietly empowered.

If you would prefer some gentle music in the background, try this:

https://open.spotify.com/playlist/0YTxFBMehrEZa4UlErhKkY?si=47f31dee48744d0e xx