Ritual Yoga - Schedule

October 16 - 22 2023

This week

Monday, October 16

10:00 AM

Daylin

Gentle Hatha

Ritual Yoga, living room :)

Gentle Hatha

October 16, 2023 • 10:00 am - 11:30 am

Ritual Yoga, living room :)

Daylin Shelley

Hello. I'm the owner of Ritual Yoga and a student of acupuncture and Chinese Medicine. My classes focus on nourishing the body + spirit through gentle movements, the breath and guidance through the meridians.

Description

This class focuses on the gentle, nourishing movements and the breath. We begin with a short pranayama exercise before moving into our asana (postures), and close with a 15 minute yoga nidra assisted savasana (final relaxation).

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12:00 PM

Daylin

Gentle Hatha - 1 Hour

Ritual Yoga, living room :)

Gentle Hatha - 1 Hour

October 16, 2023 • 12:00 pm - 1:00 pm

Ritual Yoga, living room :)

Daylin Shelley

Description

This class focuses on the gentle, nourishing movements and the breath. We begin with a short pranayama exercise before moving into our asana (postures), and close with a short savasana (final relaxation).

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4:00 PM

Daylin

Gentle Hatha

Ritual Yoga, living room :)

Gentle Hatha

October 16, 2023 • 4:00 pm - 5:30 pm

Ritual Yoga, living room :)

Daylin Shelley

Description

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Tuesday, October 17

10:00 AM

Daylin

Gentle Hatha

Ritual Yoga

Gentle Hatha

October 17, 2023 • 10:00 am - 11:30 am

Ritual Yoga

Daylin Shelley

Description

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12:00 PM

Daylin

Gentle Hatha - 1 Hour

Ritual Yoga

Gentle Hatha - 1 Hour

October 17, 2023 • 12:00 pm - 1:00 pm

Ritual Yoga

Daylin Shelley

Description

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6:00 PM

Daylin

MeridiYin Yoga

Ritual Yoga

MeridiYin Yoga

October 17, 2023 • 6:00 pm - 7:30 pm

Ritual Yoga

Daylin Shelley

Description

This class honors the Yin aspect of life and movement. This is an invitation to slow down and deepen your practice. Chinese Medicine channel theory is emphasized through intentionally working with the fascia.

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Wednesday, October 18

No classes

Thursday, October 19

No classes

Friday, October 20

No classes

Saturday, October 21

10:00 AM

Daylin

Gentle Hatha

Ritual Yoga

Gentle Hatha

October 21, 2023 • 10:00 am - 11:30 am

Ritual Yoga

Daylin Shelley

Description

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12:00 PM

Daylin

Gentle Hatha - 1 Hour

Ritual Yoga

Gentle Hatha - 1 Hour

October 21, 2023 • 12:00 pm - 1:00 pm

Ritual Yoga

Daylin Shelley

Description

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6:00 PM

Daylin

MeridiYin Yoga

Ritual Yoga

MeridiYin Yoga

October 21, 2023 • 6:00 pm - 7:30 pm

Ritual Yoga

Daylin Shelley

Description

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Sunday, October 22

10:00 AM

Daylin

Gentle Hatha

Ritual Yoga, living room :)

Gentle Hatha

October 22, 2023 • 10:00 am - 11:30 am

Ritual Yoga, living room :)

Daylin Shelley

Description

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12:00 PM

Daylin

Gentle Hatha - 1 Hour

Ritual Yoga

Gentle Hatha - 1 Hour

October 22, 2023 • 12:00 pm - 1:00 pm

Ritual Yoga

Daylin Shelley

Description

This class focuses on the gentle, nourishing movements and the breath. We begin with a short pranayama exercise before moving into our asana (postures), and close with savasana (final relaxation).

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6:00 PM

Daylin

MeridiYin Yoga

Ritual Yoga

MeridiYin Yoga

October 22, 2023 • 6:00 pm - 7:30 pm

Ritual Yoga

Daylin Shelley

Description

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October 16 - 22 2023

This week