Inferno Hot Pilates MAX (Biceps & Triceps) 002

Victoria Rocamora

May 7 2023 • Duration: 60 Minutes

Inferno Hot Pilates Max is a high intensity interval training class that integrates cardio and strength to burn fat and strengthen your body. For this class you will use light weights & a resistance band.This sequence will focus on biceps and triceps so it is important to have light weights or similar (you can be creative with your props, water bottles or canned food can work!).