5 Min UPPER BODY (hand weights needed!) Free
Victoria RocamoraAugust 11 2023 • Duration: 6 Minutes
Join me on your mat for this 5 min UPPER BODY workout! A pair of light hand weights will be necessary, go heavier if you wish! If you don't have them, be creative, grab some water bottles or cans of food, but make sure they're the same weight.