DAY 4 Arms Challenge (Biceps) (7 day arms challenge!) Free
Victoria RocamoraDecember 7 2023 • Duration: 11 Minutes
DAY 4 of 7! Join me for this new 7 DAY CHALLENGE! 7 days to strengthen your arms!! For today, we will be focusing on strengthening your BICEPS! Make sure to grab a pair of light hand weights to use for the exercises.