Monday, 23 November
10:00
RG
Hatha 哈達瑜伽 Full
Mong Kok
11:30
RG
Yoga Therapy 療癒瑜伽 Full
Mong Kok
19:00
Winky
Yoga Wheel 瑜伽輪
Mong Kok
20:15
RG
Hatha Yoga 哈達瑜伽 Full
Mong Kok
Tuesday, 24 November
10:00
Samantha
Ashtanga 1 阿斯坦加 (75 mins)
Mong Kok
12:45
Tiffany
Hatha 哈達瑜伽 Full
Mong Kok
19:00
RG
Yoga Foundation 瑜伽基礎
Mong Kok
20:15
RG
Candle Light Yin 燭光陰瑜伽
Mong Kok
Wednesday, 25 November
10:00
RG
Yin Yang 陰陽瑜伽
Mong Kok
11:15
RG
Vinyasa 流瑜伽
Mong Kok
12:30
Ashley
Yoga Wheel 瑜伽輪
Mong Kok
13:45
Ashley
Yoga Therapy 療癒瑜伽
Mong Kok
19:00
RG
Myofascial Release 肌筋膜放鬆
Mong Kok
20:15
Tiffany
Hatha 哈達瑜伽
Mong Kok
Thursday, 26 November
10:00
RG
Vinyasa 流瑜伽
Mong Kok
11:15
RG
Yoga Therapy 療癒瑜伽
Mong Kok
14:00
RG
Private class Full
Mong Kok
19:00
Room
Backbend Basic 後彎入門
Mong Kok
20:15
Room
Core Yoga 核心瑜伽訓練 Full
Mong Kok
Friday, 27 November
11:00
Ashley
Detox Flow 排毒流瑜伽
Mong Kok
12:15
Ashley
Yoga Wheel 瑜伽輪
Mong Kok
18:00
RG
Hatha Yoga 哈達瑜伽
Mong Kok
19:15
RG
Aroma Stretch 芳療伸展
Mong Kok
20:30
RG
Private Class
Mong Kok
Saturday, 28 November
10:00
RG
Myofascial Release 肌筋膜放鬆 Full
Mong Kok
11:15
RG
Meridian Yin 經絡陰瑜伽 (75 mins) Full
Mong Kok
18:00
Winky
Inversion and arm balance 倒立與手平衡
Mong Kok
Sunday, 29 November
11:00
RG
Hatha Pranayama Meditation 哈達調息冥想 75mins Full
Mong Kok
12:30
RG
Relaxing Yoga Stretch 瑜伽伸展
Mong Kok
17:00
Room
Power Flow 力量瑜伽
Mong Kok
18:15
Room
Inversion and arm balance 倒立與手平衡
Mong Kok